LET'S D.I.Y Strawberry Chia Seed Jam

9:40:00 PM

Hey world! So I've recently started experimenting with healthy recipes and came up with this AMAZING yes AMAZING Strawberry Chia Seed Jam. Now I have seen this in Pinterest but only the pictures and I decided to go about it my own way!



I used frozen strawberries in a glass jar


I put them in the microwave for 2 minutes and mashed them to a slight pulp


I then added honey, about a tablespoon 


Also a squeeze of lemon to bring out the strawberries natural flavors


I added 1-2 tablespoons of chia seeds and stir








HERE's the RECIPE

INGREDIENTS
Chia Seeds 1-2 TABLESPOONS
Honey 1 TABLESPOON
Lemon SQUEEZE
Frozen Strawberries 1 CUP

1. First put your strawberries into a glass bowl and microwave for 2 minutes. The strawberries will melt and create a water-strawberry syrup. I then added about 2 tablespoons of water to add just a little bit more liquid for the chia to soak up.

2. Next add the honey,lemon, and the chia. Stir thoroughly. 

3. Refrigerate for a day and it will come out a jelly consistency JUST like Strawberry Jelly WITHOUT the ADDED SUGAR or PRESERVATIVES!

I love this jam with rice rolls and for breakfast I have the jam with banana and jam soooooo yummy!

COMMENT BELOW IF YOU MADE THIS AND WHAT SNACKS YOU HAVE IT WITH






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